TONE IT UP PERSONAL FITNESS

MAKING TRAINING

FUN & CHALLENGING

PERSONAL TRAINING, GROUP FITNESS, NUTRITION COACHING, ONLINE TRAINING

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WHAT I OFFER

PERSONAL TRAINING

GROUP FITNESS/ BOOTCAMP

NUTRITION & ONLINE MEAL PLANS

1:1 or 2:1 Personal Training. Each session is designed around your goals. We work in 12 Week blocks. Sessions can be weekly or Bi - Weekly spending on your goals. At home/gym programs supplied for those in between work-outs.

Join our Group Fitness classes, for levels of fitness aged 16 and over. Sessions are every Monday 6.30pm, (Horsley Cres Playground) Tuesday 6.30pm (Collingrove Playground), Wednesday 6.30pm (Collingrove Park) , Saturday 8am (Horsley Cres Playground) and Sunday 9am (Collingrove Playground),.

Choose from either MACRO & Calorie breakdown or a weekly meal plan delivered to your phone. Tailored to your requirements: food intolerances, MACROS, food preferences.

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FIND OUT MORE - MEAL PLANS

SEE WHAT ELSE I DO!

COLOUR ANALYSIS & PERSONAL STYLING

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TESTIMONIALS

I’ve been training with Tone it Up for just over three years.I wanted a local group fitness and did I pick the best!! Fe and Mez are the bomb! They along with fellow boot campers are encouraging, motivating and always fun to train with. It really has helped my fitness and wellbeing in so many ways, come join you won’t regret it.

Nicole

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We are taking training online!

With COVID it really highlighted to me how we have to adaptable, especially with a business in Health & Fitness. To stay ahead of the...

Fiona Tanner

Jul 7, 20211 min read

I can see you missed the Newsletter

That's ok - I have your copy here

Fiona Tanner

Jun 21, 20211 min read

What 'nutritional' habits would you change?

Sometimes it's 'hard' to 'diet' because the thought of eating steamed broccoli and plain chicken bores the sh!t out of you! Well, here's...

Fiona Tanner

May 29, 20211 min read

YOUR CALORIE & MACRO PLAN- COMING SOON!

Nutrition has a HUGE role to play in losing weight & changing body composition. In fact if you follow a calorie deficit plan , you are a...

Fiona Tanner

May 26, 20211 min read

Check out the Beginners Guide!

Need a kick start to exercising? Then here is your answer. Head to our freebies section (click here) for your FREE copy and we have two...

Fiona Tanner

Apr 11, 20211 min read

April's Newsletter!

Just released was this month's newsletter - haven't received your copy then you'd better sign up so you never miss one again!

Fiona Tanner

Apr 6, 20211 min read

Raise money & awareness for Breast Cancer with us -

On Sunday May 9th - Mother's Day, Tone It Up Bootcampers are walking 5km to raise money and awareness for Breast Cancer as part of the...

Fiona Tanner

Mar 24, 20211 min read

Why are you so scared?

The words bootcamp, exercise class, group fitness, personal training, weights, cardio, fitness, sweat, EMOM, AMRAP.....can scare some...

Fiona Tanner

Mar 13, 20212 min read

What did you get up to this week?

What a week for our team! Exceptional effort as always team - looking forward to another great week! If you’d like to join us - send me a...

Fiona Tanner

Mar 13, 20211 min read

About Fiona

TONE IT UP BOOTCAMP was born over a Thai dinner with Matt, Steve & Kate, because Steve and my other half Matt wanted a Bootcamp to attend...

Fiona Tanner

Feb 28, 20212 min read

How do I sign up & what do I need to know?

It's actually really simple! Make contact with me through Facebook, Instagram, text or call ( 0411 624 546) or email...

Fiona Tanner

Feb 24, 20211 min read

Do you suffer from the most common injury?

Do you get a tight lower back? You are NOT alone... Firstly why do your muscles get 'tight'? They are working so hard doing all the work...

Fiona Tanner

Feb 24, 20211 min read

What is everyone saying about Tone It Up?

It's hard sometimes to find a Group Fitness session that will suit YOU. We are all so different and need different training styles and...

Fiona Tanner

Feb 24, 20211 min read

TONE IT UP PERSONAL FITNESS

MAKING TRAINING

FUN & CHALLENGING