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TONE IT UP PERSONAL FITNESS
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MAKING TRAINING
FUN & CHALLENGING
PERSONAL TRAINING, GROUP FITNESS, NUTRITION COACHING, ONLINE TRAINING
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FUEL FOR 31
NUTRITION CHALLENGE
WHAT I OFFER
PERSONAL TRAINING
GROUP FITNESS/ BOOTCAMP
NUTRITION & ONLINE MEAL PLANS
1:1 or 2:1 Personal Training. Each session is designed around your goals. We work in 12 Week blocks. Sessions can be weekly or Bi - Weekly spending on your goals. At home/gym programs supplied for those in between work-outs.
Join our Group Fitness classes, for levels of fitness aged 16 and over. Sessions are every Monday 6.30pm, (Horsley Cres Playground) Tuesday 6.30pm (Collingrove Playground), Thursday 6.30pm (Laurimar Community Centre) , Saturday 8am (Horsley Cres Playground) and Sunday 9am (Collingrove Playground),.
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Choose from either MACRO & Calorie breakdown or a weekly meal plan delivered to your phone. Tailored to your requirements: food intolerances, MACROS, food preferences.
TESTIMONIALS
I’ve been training with Tone it Up for just over three years.I wanted a local group fitness and did I pick the best!! Fe and Mez are the bomb! They along with fellow boot campers are encouraging, motivating and always fun to train with. It really has helped my fitness and wellbeing in so many ways, come join you won’t regret it.
Nicole
CONTACT ME
Complete the below form and I will get back to you with in 2-3 business days.
0411 624 546
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