TONE IT UP PERSONAL FITNESS

MAKING TRAINING

FUN & CHALLENGING

PERSONAL TRAINING, GROUP FITNESS, NUTRITION COACHING, ONLINE TRAINING & NUTRITION, JUNIOR BOOTCAMP

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WHAT I OFFER

PERSONAL TRAINING

GROUP FITNESS/ BOOTCAMP

JUNIOR BOOTCAMP

1:1 or 2:1 Personal Training. Each session is designed around your goals. We work in 12 Week blocks. Sessions can be weekly or Bi - Weekly spending on your goals. At home/gym programs supplied for those in between work-outs.

Join our Group Fitness classes, for levels of fitness aged 16 and over. Sessions are every Monday 6.30pm, Tuesday 6.30pm, Wednesday 6.30pm (Horsley Cres Playground, Thursday 6.30pm (Laurimar Community Centre) , Saturday 8am and Sunday 9am.

Each session is held at Hilltop Park Doreen except Thursday night which will be held in doors at Laurimar Community Centre & Wednesday night at Horsley Crescent Playground.

For ages 8-16 - your Junior will learn about basic exercises, tips on nutrition, sport focused training and of course a WHOLE lot of FUN!

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ONLINE MEAL PLANS

Weekly meal plans delivered to your phone. Tailored to your requirements: food intolerances, MACROS, food preferences.

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Testimonials

I’ve been training with Tone it Up for just over three years.I wanted a local group fitness and did I pick the best!! Fe and Mez are the bomb! They along with fellow boot campers are encouraging, motivating and always fun to train with. It really has helped my fitness and wellbeing in so many ways, come join you won’t regret it.

Nicole

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TONE IT UP PERSONAL FITNESS

MAKING TRAINING

FUN & CHALLENGING