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About Fiona

Updated: Mar 13, 2021

TONE IT UP BOOTCAMP was born over a Thai dinner with Matt, Steve & Kate, because Steve and my other half Matt wanted a Bootcamp to attend that was close to home and be able to get there several times a week - and well a week later we had our first class, and I remember it like it was yesterday. It was about 40 degrees at 6pm, but I had about 15 people and I think they all just about passed out, but with a smile on their dial!

Tone It Up has been around since 2000, when I trained from my home studio in Sydney. I also spent my time as a PT working for Fernwood Women's Fitness for several years before heading to the UK where I lived for 10 years.

Aerobics Oz Style was my saviour as a teenager, so was running - believe it or not I loved cardio back then. I went on to discover weights through pump class - and that's when I wanted to learn more about PT and Resistance Training.

Since 2000 I have completed several courses & continue to study and learn as much as I can regarding movement, strength and nutrition.

My passion is helping others – and it just happens to be with Health & Fitness. For me exercise has helped me through some rough times including a divorce in my mid 20’s. It’s my ‘go to’ to get to my happy place. Challenging & pushing my body is where I find my strength. Having a strong and healthy body keeps my mental health in check.

In 2019 I competed in my first Fitness Model Competition with ICN Victoria. I entered 4 categories and placed 4th Ms Sports Model +40. It was an intense year of training and life. I learnt a lot about myself and those that were around me. It was a year I had to be selfish and put my goals first – I had wanted to compete for years and now I had my chance. Not sure there will be a next time for competing, but there is always a next time to achieve some goals.

I will always support and guide my clients with a healthy dose of a reality check. I believe having a strong, like minded supportive group around you will help you achieve your goals – and that’s the team at Tone It Up Bootcamp.

My aim over the next 12 months is to build a bigger community of orange Kettlebells – if you are reading this and you want to train with us, fill out the contact form and I’ll be in touch.


Fe xo

Personal Trainer Course - 2 different companies

Spartan SGX Training -

Mum's & Bub's Strollercise

METAFIT

Physiology of Nutrition

NLP (Neuro Linguistics Programming) - Coaching

Training the Physique Athlete

Science of Nutrition

Kettlebell Training Level 1

Program Mastery

.... and a load more!




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