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Have you wondered about JUNIOR BOOTCAMP? Well for those that have been following me, sorry to repeat myself but I will just shed some light on why I started Junior Bootcamp.

During COVID I saw the impact that lockdowns and lack of sport & interactions had on the children around me as well as the impact on their mental health- being away from the friends, sport groups and school ( well maybe not so much school ;) )

iPads became the the new 'friend' for the kids and their posture and lack of movement was impacted (even with adults) so in 2021 I thought what can I offer to the local Juniors... a BOOTCAMP!

This is my second year and I have some originals Juniors from Day 1 and I have had Juniors come in and go and join sport clubs & of course I have made some amazing Junior friends :)

This year I focused on teaching them something about the Human Body so it's not just ALL exercise and having fun! Term 1 they learnt about the Muscles of the Human Body, Term 2 was the Skeletal System, Term 3 in the Respiratory System and Term 4 will be the Circulatory System.

It's been really interesting for me as a Coach to train the Junior’s and watch them mature, get stronger, move with more ease and most of all get along with everyone & form some great friendships.

The sessions are 45min in length so once your Junior is dropped off you can have some time for you! Get some shopping done, a quiet coffee or even a walk around the block. All classes

are held at Laurimar Community Centre (safe, secure and we have indoor & outdoor)

Tuesday: Ages 8-12

Wednesday: Ages 12-16

*** any age can join any day, just note there are mainly younger juniors on Tuesday & older Juniors Wednesday.

To register your Junior here’s how:

1. Reply back to this email with the day you wish (Tuesday or Wednesday)

2. Register through our booking App.(

3. Complete the online health questionnaire for your Junior. (

Also a reminder I offer Bootcamps for 16 and over (timetable here for 2023) - If you are interested in joining me for our Bootcamps - the first one is on me :) Alternatively I also offer Personal Training 1:1, 2:1 and Nutrition Coaching online or Face to Face

To Purchase your Term 3 click here $120 or you can pay as you go $12

  • Tone It Up Personal Fitness BSB:923 100 Account: 46827346

  • Paypal:, 0411 624 546 or @fionatanner

  • Please use name as reference

Thank you again for your support!


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